We are located at 7526 E. Chapman Ave., Orange, CA 92869
Whether you’re new to Pilates or are an experienced practitioner, our Southern California studios offer a variety of disciplines with an emphasis on the breath to connect body and mind. Each of our classes are broken down by levels, so you can easily search for and sign-up for the class that’s right for you.
Our foundational classes will help you learn the basics of Pilates movement and utilization of Pilates equipment. Great for beginners but also those looking to refine their form. With perfect form even basic moves can be rewarding.
You have mastered the basic principle of Pilates and can move with ease through all essential Reformer exercises! Now you’re ready for more intermediate moves on the reformer that includes sitting, kneeling and eventually standing. Focus, strength and flexibility are covered in order to achieve proper postural alignment.
When you’re used to our Intermediate classes and want more, the Advanced class is for you. The moves are more intense, and highly functional, working different muscle groups together to increase the effort and control required, improving overall strength and endurance while burning calories faster.