Welcome to LiveMetta, a fitness and wellness experience with mindfulness at its core.

Our Mission: to help you achieve wellness through mindful movement and self-care with the support of a community rooted in loving-kindness.

At LiveMetta we believe:

  • You shouldn’t go from a stressful job to a stressful workout
  • That it’s important to unplug and rejuvenate from the modern lifestyle and everyday grind, and
  • That the world could use more love

Learn More

Want to learn more about the disciplines we offer and why we do what we do?


Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.