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Welcome to LiveMetta, a fitness and wellness experience with mindfulness at its core.

Our mission is to help you achieve physical and mental wellness through mindful movement and with the support of a judgment-free community rooted in loving-kindness.

At LiveMetta we believe you shouldn’t go from a stressful job to a stressful workout.That it’s important to unplug and rejuvenate from the fast-paced nature of our modern lifestyle and everyday grind. Explore how mindful movement can strengthen your functional muscle and expand your mental headspace – all under the guidance of highly trained instruction.