Yoga is a Universal Language for so many people – It connects the Body, Breath, and Mind, all while being a technical adventure!
LiveMetta hosts the best of the best yoga teachers from across the country, such as Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many others, to offer workshops at our studios.
We also offer our very own 200-Hour Teacher Training Program. Pique your curiosity and feed your willingness to learn.
Whether you’re seeking to teach or deepen your own practice, or continue on your yoga education path, we invite you to explore our many offerings.
JULY 26TH-28TH | YIN & RESTORATIVE TRAINING: A SUMMER MODULE WITH IVA & SHANTI
Join Shanti Kelley and Iva Drtina-Hall for a 3 day Yin and Restorative Training Retreat in California. As always we will look at the summer componets of the Wisdom Practices of Yoga including Philosophy, Ayurvedic Balancing for Summer, Anatomy and the Techniques and Skill of Teaching Yin and Restoriatve Yoga.
Along with the core course our retreat participants will join us for 2 practices a day, nature hike along the ocean, yoga and mediation at the beach and Saturday evening farm to table dining experience.
Yoga is meant to be restorative by nature. In shedding light on habitual patterns that often move us too far in one direction and eventually out of balance, a holistic yoga practice helps us to course-correct and to answer the specific call of each moment. In our fast-moving and driven lifestyles, setting aside time to slow down, reflect, nourish, and restore is essential in order to experience a more expansive sense of our own well-being.This training presents Yin + Restorative yoga as distinct, but complementary, styles with a unique capacity for grounding, digesting, and integrating life’s experiences into embodied wisdom. It’s a synthesis of modalities, including Ayurveda, Yogic and Daoist philosophy, TCM, Mindfulness, Neuroscience, and Somatic Embodiment that Iva Drtina-Hall and Shanti Kelly have distilled into The Wisdom Practices.
NOV. 8TH-11TH | BLISSFUL DIVINE AWAKENING RETREAT: JOSHUA TREE WITH CINDY SHAPIRO
We’ll create unforgettable memories as we embark on this inward journey of renewal to connect to the peace within. Each practice of Gentle awareness will draw you deeper into the sense of pure bliss to oneself in the beautiful tranquil space of the Villa within the surrounds of Joshua Tree.
During your retreat you will experience the adventure of a lifetime as we journey deeper inward through our morning & evening practice of gentle flow yoga, meditation, journaling, sound bowls & an exciting excursion to the Integatron where you’ll be guided through the tranquility of the multi sound wave vibrations of crystal bowls that are deeply nourishing & relaxing for our nervous system.
Imagine yourself here a serene space to retreat through mindful conscientious steps upon the earth to awaken your inner divine awareness while wildflowers sway in the backdrop under a softly star lit desert sky for 4 days & 3 nights where we nourish our hearts & soul creating powerful intentions of connection to the divine within.
All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).
