Yoga Trainings

Yoga: A Universal Language That Connects Body, Breath, and Mind Through a Technical Adventure

LiveMetta hosts top-tier yoga teachers from across the country, including Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many more, offering expert-led workshops at our studios.

In addition, we offer our own 200-Hour Teacher Training Program, designed to spark your curiosity and expand your knowledge.

Whether you’re looking to teach, deepen your practice, or further your yoga education, we invite you to explore our wide range of offerings.

Metta Flow: 200-Hour Yoga Teacher Training

Starts January 2027

LiveMetta Laguna Niguel

Join Chloe & Cindy for training that will immerse you in the mindful, accessible elements of gentle yoga as well as the fluid, breath-centered movement of vinyasa. Together, these styles create a unique experience that honors both the traditional teachings of yoga and their modern-day applications. Learn to teach the LiveMetta signature yoga classes.

All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).

Learn More

Want to learn more about the disciplines we offer and why we do what we do?

FAQ

Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.