Yoga Trainings

Yoga is a Universal Language for so many people – It connects the Body, Breath, and Mind, all while being a technical adventure!

LiveMetta hosts the best of the best yoga teachers from across the country, such as Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many others, to offer workshops at our studios.

We also offer our very own 200-Hour Teacher Training Program. Pique your curiosity and feed your willingness to learn.

Whether you’re seeking to teach or deepen your own practice, or continue on your yoga education path, we invite you to explore our many offerings.

 

JAN. 6th & 7th JAN 13th & 14th JAN 20th & 21st | 3 WEEKENDS: 3 MODULES | TIDES OF KUNDALINI WITH KYLE CICALI

Join Kyle Cicali for 3 weekend immersions to ride the tide and elevate into higher perspectives covering Yoga, Pranayam, Sound, and Meditation. Join for one or complete the entire 3 module training. Start the year electrified and brighten from within this January  2024 at LiveMetta. As we cross the Winter threshold, Tides of Kundalini is designed as an energetic package and is available as a complete training or as individual immersions. We’re also excited to offer a daily Sadhana practice via live-stream throughout the course to amplify the accumulated attainment.  Kundalini Yoga is a spiritual practice of tradition and lineage that harnesses the dormant power of the body to raise vibration and consciousness. With focus on the nervous and glandular systems, the yoga will deepen and refresh the internal experience of your daily life. The Gong, Mantra and Meditations clear the subconscious mind chatter and give you access to your more cosmically-connected self.

JAN 18TH-21ST | NEW YEARS TRANQUILITY RETREAT: JOSHUA TREE WITH CINDY SHAPIRO

Celebrate the abundance of life & Retreat with us for New Years Beginnings in the Tranquil setting of Joshua Tree. Come with us to the desert to set intentions to bring abundance for the upcoming year and create lasting memories as we embark on an inward journey of renewal. We hope to foster a deeper sense of connectedness to oneself and all beings within the beautiful tranquil surroundings of Joshua Tree. Your retreat will include both morning & evening sessions for the practices of yoga, meditation, journaling, sound bowls & will also include an exciting excursion to the world-famous Integatron (where the multi-sound wave vibrations of crystal bowls will nourish & relax your nervous system.  Join us for the perfect start to 2024.

JAN. 19th-21st | KARMA KIDS YOGA TEACHER TRAINING WITH STACY BINA

This Kids Yoga Teacher Training is for anyone who loves working with children. Our course will provide fun-filled, engaging ideas that are beneficial for kids of all ages. Our method of teaching yoga to children incorporates the use of animated poses, props, music, art, games, storytelling and the imagination, to help stimulate their senses, as well as stretch and strengthen their developing bodies.

FEB. 24th - JULY 6th | 200 HR. METTA FLOW YOGA TEACHER TRAINING WITH CINDY SHAPIRO AND PAULETTE VASCONCELLOS

Metta Flow 200hr Teacher Training is for individuals interested in learning the skillset and nuance of teaching Flow for all levels/mix class, gentle yoga and specialized populations. This training will focus on the gentle and fluid wisdom that draws forth vitality, connection and innate joy for everyBody. Join lead teachers Paulette Vasconcellos and Cindy Shapiro in a journey to deepen your practice, develop skill and training in Yoga for All. Early Bird Discount of $150 ends December 15 2023, after early bird price $2,750

All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).

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Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.