Yoga Trainings

Yoga is a Universal Language for so many people – It connects the Body, Breath, and Mind, all while being a technical adventure!

LiveMetta hosts the best of the best yoga teachers from across the country, such as Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many others, to offer workshops at our studios.

We also offer our very own 200-Hour Teacher Training Program. Pique your curiosity and feed your willingness to learn.

Whether you’re seeking to teach or deepen your own practice, or continue on your yoga education path, we invite you to explore our many offerings.


June 2nd-25th | Kundalini Rising Training & Immersion with Kyle Cicali

Details + Enrollment:

September 9 - 10th | Reiki Level I - Soden: Weekend Intensive Training with Nicole Waters

Details + Enrollment:


Reiki is a sacred, safe, and effective Japanese wellness technique that harmonizes the body and mind physically, emotionally, mentally, and spiritually. This unified state induces a relaxation response that facilitates deep rest and repair. Reiki is simple to learn and practice for one’s own benefit and others. Reiki is for everyone.

Reiki I – Shoden – is the beginning of your Reiki journey and ignites this amazing gift of personal transformation, healing, and growth. Reiki I develops your connection to and understanding of this practice.

October 9th-13th | Relax and Renew®: Therapeutic Applications of Restorative Yoga, Level 2 with Judith Hanson Lasater

Details + Enrollment:

Yoga Trainings & Workshops

All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).

Learn More

Want to learn more about the disciplines we offer and why we do what we do?


Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.