Yoga Workshops

LiveMetta Yoga Offers A Variety Of Workshops + Educational Offerings To Encourage Expansion and Depth In Your Yoga Practice, That Go Beyond Typical Class Experiences!

Discover the transformative power of yoga through our carefully curated yoga workshop opportunities. Whether you’re a seasoned yogi looking to deepen your practice or a beginner eager to explore the world of yoga, our workshops offer a range of experiences that cater to all levels and interests.

Members receive 10% off all workshops!

june 23rd | Yoga Tune up® Series: breathe in, bliss out with elissa strutton | 1:00pm-3:00pm | LAGUNA niguel

Optimize your breath capacity with guided self-massage techniques using various sizes of the Yoga Tune Up® therapy balls. Unwind muscular tension patterns stored in the hips, abdomen, chest and upper back to improve breath mechanics, soothe the nervous system, quiet the mind and usher in a state of blissful relaxation.

$50 for Each Workshop or $120 for Series 

june 23rd | elemental activation: a summer solstice fire & air gong ceremony | 8:00pm-9:30pm | LAGUNA niguel

Dive into a rejuvenating experience of the FIRE & AIR elements as we embark on an Elemental Gong Journey. Embody the essence of Fire and receive a powerful array of qualities that will ignite your passion, creativity, and courage, leading you towards new beginnings and a deeper connection with yourself. Align yourself with the powerful energies of the Air element and receive a greater sense of clarity that will elevate your well-being. For our Fire & Air series, you can expect a soul-nourishing gong meditation that will ignite the flames of your passion and purpose. The purpose is to fortify your energetic and emotional support system, allowing you to gain clarity in your heart about your destiny and the necessary steps to bring it closer to reality.

What to Bring: LiveMetta provides all the comforts needed to maximize your meditation experience, including mats, pillows, blankets, and cushions. All you need to bring is yourself, your open heart, and a willingness to embark on a journey of rebirth through the Fire element.

Optional CBD Enhancement: For those seeking to deepen their meditation journey, you can choose to add CBD to your experience for an additional $10.

july 7th | partner yoga workshop with carly & chayton | 6:00pm-8:00pm | LAGUNA niguel

The word yoga in Sanskrit simply means union and this is exactly what partner yoga aims to achieve – a union of two people. Partner yoga is powerful way to strengthen communication and listening skills, while enhancing trust, and growing a deeper bond in just about any kind of relationship, whether it be a friend, family member, or significant other. In this workshop movement, postures, breath, touch, and play are designed to provide an array of benefits.

july 19th | dj yoga with danielle | 7:30pm-9:30pm | LAGUNA niguel

Get ready for an awesome night! Groove and move with DJ YOGA, an electrifying event that combines the beats of a live DJ with the movements of vinyasa yoga!

Be ready to shake your hips, get down in downward dog and make memories with new friends. We welcome all levels of yogis from first-timers to experienced practitioners.

july 20th | aligning with the elements of nature through yin & sound with christine hardy | 6:00pm-7:30pm | LAGUNA beach

Harness the energy and sounds of nature to foster a deeper sense of connection to the earth in this immersive Yin & Sound practice. This healing landscape will incorporate the Yin elements of Earth, Fire, Water, Metal and Wood, pairing specific Yin poses with their elemental energies and complimentary sound frequencies. Together we will explore these sacred elements while reconnecting ourselves to the natural world around and within us. This practice is intended to reduce and release stress, increase mobility and ultimately find a more natural state of wellness and balance.

September 7th | bryan kest: power yoga master class | 4:00pm-6:30pm | LAGUNA niguel

Power Yoga Master Class: A Bryan Kest Master Class is a short immersion in the “Practice of Yoga”.  Practicing yoga means strengthening not just the body but even more importantly, the qualities of our mind that actually have the largest impact on our physical well-being. Strengthen qualities such as: calmness, patience, focus, gentleness, gratitude, humility and acceptance, while weakening qualities such as: judgment, competitiveness, distraction, reaction, and criticism (just to name a few).  Qualities of mind that have the biggest impact on our health and happiness are like anything else in the sense that if you feed them, they will grow big and strong and if you don’t feed them, they will weaken and die.  Now since our physical practice is such a fertile environment for most all of these qualities to arise, our physical practice becomes an opportunity to strengthen the qualities we want to be strong and to weaken and eradicate the qualities we find harmful.  If you want to know how I do this, you will have to come and see because words cannot replicate the experience that’s a culmination of almost 40 years of my own yoga practice called Power Yoga. Class consists of 30 minute lecture and 2 hour asana and meditation practice.

All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit.

At LiveMetta Yoga’s community events, discover a diverse array of experiences aimed at fostering deeper connections beyond the studio walls.

Join us as we explore together, expanding our horizons and embracing the spirit of community in every gathering.

July 12th | community event: beach bonfire and potluck | 6:00pm-10:00pm | corona del mar state beach

    Summer is here, and it’s time to celebrate with the Livemetta family! Whether you’re a team member, a dedicated practitioner, or just looking for a serene beach evening, this event is for you. Bring your beach blankets, friends, and a dish for our potluck. Enjoy the waves, a bonfire, a special sunset Meditation with the beloved Daniel Head, and the company of cherished friends. As the sun sets, we’ll gather around the fire for stories, laughter, and beach games. Relax, rejuvenate, and connect with our community. Bring your friends and family for an unforgettable evening of fun and togetherness. All are welcomed! See you there with love and light!

    July 13th | parent's night out: summer nights | 6:00pm-9:00pm | LAGUNA niguel

    • Theme: Summer Nights
    • Mindfulness Activities/Craft: Hugging Breath and Mandalas with Perler Beads
    • Kids Yoga & Meditation: Sun Salutations and Yoga with Beach Balls
    • Snack: S’mores in a Cup
    • Movie: Moana

    Come in Comfy PJs after dinner and bring a water bottle, yoga mat, and sleeping bag. All Potty-Trained Children Welcome.

    August 17th | parent's night out: ocean escape | 6:00pm-9:00pm | LAGUNA niguel

    • Theme: Ocean Exploration 
    • Mindfulness Activities/Craft: Ocean Breath and Seashell Art Collage
    • Kids Yoga & Meditation: Underwater Exploration – Snorkeling and Sea Animals
    • Snack: Veggie Sushi
    • Movie: Finding Nemo

    Come in Comfy PJs after dinner and bring a water bottle, yoga mat, and sleeping bag. All Potty-Trained Children Welcome.

    September 28th | parent's night out: welcome fall equinox | 6:00pm-9:00pm | LAGUNA niguel

    • Theme: Welcome Fall Equinox 
    • Mindfulness Activities/Craft: Sensory Boxes and Leaf Art
    • Kids Yoga & Meditation: Tree Pose 
    • Snack: Baked Apples and Graham Crackers
    • Movie: How to Train Your Dragon 

    Come in Comfy PJs after dinner and bring a water bottle, yoga mat, and sleeping bag. All Potty-Trained Children Welcome.

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    Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.