Yoga Workshops

LiveMetta offers a variety of workshops so you can expand and grow your Yoga practice beyond a typical class experience!

At LiveMetta Yoga, we offer Sound Baths on the 1st & 3rd Friday of each Month, in addition to special Pop-Up Sound Events as well. Sound is a completely immersive experience that offers meditative tones of higher soothing vibrations to guide you to reach deeper stages of relaxation. 

Whether you are looking to find refuge on your mat, refine and advance your practice, learn more about Yogic philosophy, anatomy, or the subtle body, we have a workshop for you!

Our workshops are divided into two pricing tiers: Standard ($55) and Premium ($110). We also offer 5 credit packs of each at a discounted cost for the workshop enthusiast. Members receive 10% off all workshops!


June 2nd | Gong Sound Bath with Kyle Cicali | Laguna Niguel

Details + Enrollment:

June 24th | Neurogenic Workshop with Cindy Shapiro | Laguna Niguel

Details + Enrollment:


Join Cindy Shapiro for 2 hours of deep release of stored tension for a Neurogenic yoga practice that is deeply healing for optimal health.

Neurogenic Yoga combines yoga asana & pranayama with the body’s natural release response. During this practice you will be guided through a sequence designed to open & release the nervous system & reawaken the body’s natural state of joy. 

June 25th | Summer Solstice Celebration with Sukha | Laguna Niguel

Details + Enrollment:


Join us for an afternoon of meditation, celebration, movement, and self-care at this very special time of year. Through honoring this time of light, we nourish the inner seasonal awakening and harness its power to expand and transform our lives. Includes: Meditation, Live Music, Movement, Self-Care, Sound Bath, and So Much More!

Yoga Trainings & Workshops

All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit.

Learn More

Want to learn more about the disciplines we offer and why we do what we do?


Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.