Discover LiveMetta’s Pilates & Yoga Workshops to Deepen Your Mind-Body Connection!
Discover a variety of workshops designed to expand your practice beyond the typical class experience. Whether you’re a seasoned practitioner aiming to refine your skills or a beginner exploring Pilates and yoga for the first time, our offerings are tailored to inspire and support all levels.
Members receive 10% off all workshops!*
Shifting Horizons: Mind-Body Vision Board Workshop
October 15th from 5:30PM to 7:30PM
LiveMetta Laguna Niguel
Join us to move, visualize, and design the life you want! Through gentle movement, breathwork, guided visualization, and positive psychology, you’ll reconnect with yourself, clarify your intentions, and create a physical moodboard to bring your vision to life.
Led by Dr. Stacie Cooper-Weaver, Psy.D., this immersive experience includes all materials. No movement or art experience needed. Just bring an open mind and a willingness to envision what’s possible.
November Sound Bath: Embodied ResonanceSomatic Sound Experience
November 7th from 6:00PM to 7:30PM
LiveMetta Laguna Beach
Join Christine for this unique workshop where you will learn several somatic practices using your own voice to attain deep release and relaxation. We begin by applying intentional vocal vibrations and breathwork to open the body and help release stress and blocked energy, and then ultimately land into a fully immersive restorative sound bath to allow rest and reflection. All are welcome and no prior yoga or vocal experience is required.
A DAY TO MOVE, CONNECT & GO DEEPER - A Mini Retreat with Chloe & Cindy
Sunday, November 8th at 10:00AM
Price: $150 each
Laguna Beach Studio
All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.
