Kachina discovered Pilates as the solution to muscular balance and enhanced performance as well as a means to rebuild her core from the inside-out post two children, one of which was a c-section. Empowered by her initial transformation, she’s been enthusiastically inspiring clients and students since 2001. Stott Certified, with continuing education workshops through BASI and Ron Fletcher, Kachina brings a fully integrative approach to fitness with a broad spectrum of trainings such as; behavior change, meditation, Spiritual Life-Coaching, yoga, indigenous healing practices and female fitness success to name a few. She is a catalyst, helping students plug into empowerment, holistic fitness and vitality across body, mind and spirit.
Kachina
