Sonia used Pilates to stay in shape after a professional dance career and fell in love with the new ways in which it strengthened her. She became enthused about passing the numerous benefits on to others, so she received a Pilates certification in 2011 from Orange Coast College. Sonia loves helping people progress in their fitness and that Pilates is adaptable to suit individual needs. Additionally, Sonia currently teaches at Orange County School of the Arts as a dance instructor. Sonia has two beautiful girls she adores and enjoys spending time with.

Learn More

Want to learn more about the disciplines we offer and why we do what we do?


Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.