Yoga Trainings

Yoga: A Universal Language That Connects Body, Breath, and Mind Through a Technical Adventure

LiveMetta hosts top-tier yoga teachers from across the country, including Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many more, offering expert-led workshops at our studios.

In addition, we offer our own 200-Hour Teacher Training Program, designed to spark your curiosity and expand your knowledge.

Whether you’re looking to teach, deepen your practice, or further your yoga education, we invite you to explore our wide range of offerings.

LiveMetta X SmartFLOW® 200 hr yoga teacher training led by shanti Kelley & reika Shucart

February 6th – May 25th 2025 
Laguna Niguel Studio
Join us for the LiveMetta X SmartFLOW® training in Laguna Niguel, starting February 2025!

We offer both certified and non-certified paths. Certified participants who complete all training hours, assignments, and the final exam will receive a 200-hour SmartFLOW® Certification and Yoga Alliance 200RYT status.

Non-certified participants can attend for the learning and Yoga Alliance Continuing Education Credits but will not receive the 200-hour certification.

bala shala Experiential Kids Yoga Teacher Training – Breathe, Play, Teach!

May 16, 17, 18 & September 12, 13, 14 | Fridays 3-9 PM, Saturdays/Sundays 1-8 PM
Laguna Niguel Studio

Love working with kids and want to introduce them to yoga, mindfulness, and movement? Our Kids Yoga Teacher Training is for teachers, parents, caregivers, and anyone eager to inspire children (ages 4-18) through yoga. This hands-on training will show you fun, creative ways to engage kids with yoga through games, music, storytelling, movement, and mindfulness.

Led by Staci Bina, Founder of Bala Shala, a kids’ yoga expert with years of experience, this training will help you teach age-appropriate yoga poses, mindfulness, and relaxation techniques, while creating a positive and inclusive environment. Whether you’re teaching in a classroom, studio, or at home, this training will leave you inspired and ready to bring yoga to kids in a fun and meaningful way.

All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).

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FAQ

Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.