Yoga: A Universal Language That Connects Body, Breath, and Mind Through a Technical Adventure
LiveMetta hosts top-tier yoga teachers from across the country, including Judith Hanson Lasater, Kino MacGregor, Gary Kraftsow, and many more, offering expert-led workshops at our studios.
In addition, we offer our own 200-Hour Teacher Training Program, designed to spark your curiosity and expand your knowledge.
Whether you’re looking to teach, deepen your practice, or further your yoga education, we invite you to explore our wide range of offerings.
bala shala Experiential Kids Yoga Teacher Training – Breathe, Play, Teach!
Love working with kids and want to introduce them to yoga, mindfulness, and movement? Our Kids Yoga Teacher Training is for teachers, parents, caregivers, and anyone eager to inspire children (ages 4-18) through yoga. This hands-on training will show you fun, creative ways to engage kids with yoga through games, music, storytelling, movement, and mindfulness.
Led by Staci Bina, Founder of Bala Shala, a kids’ yoga expert with years of experience, this training will help you teach age-appropriate yoga poses, mindfulness, and relaxation techniques, while creating a positive and inclusive environment. Whether you’re teaching in a classroom, studio, or at home, this training will leave you inspired and ready to bring yoga to kids in a fun and meaningful way.
Yin & Restorative yoga Training Retreat
Join Shanti Kelley and Iva Drtina-Hall for a 3-day Yin and Restorative Training Retreat in California. This retreat blends yoga philosophy, Ayurvedic summer balancing, anatomy, and the skills needed to teach Yin and Restorative Yoga.
Discover how these two styles complement each other, offering grounding and integration for life’s experiences. The training incorporates key elements from Ayurveda, Traditional Chinese Medicine, mindfulness, and somatic practices, distilled into The Wisdom Practices.
Enjoy daily yoga and meditation, an ocean-side nature hike, beach yoga, and a special farm-to-table dinner on Saturday. This retreat is a perfect chance to deepen your practice and reconnect with yourself.
All trainings are non-refundable. You may early cancel your reservation within 14 days of the event for account credit of the purchase amount. If you cancel within 14 days of the event it will be considered a late cancellation and you will lose the credit(s).
