LiveMetta Pilates has offered SoCal Residents a safe space to practice mindful movement & a community of like-minded individuals that’s rooted in loving-kindess

Pilates & Yoga Workshops

Discover LiveMetta’s Pilates & Yoga Workshops to Deepen Your Mind-Body Connection!

Discover a variety of workshops designed to expand your practice beyond the typical class experience. Whether you’re a seasoned practitioner aiming to refine your skills or a beginner exploring Pilates and yoga for the first time, our offerings are tailored to inspire and support all levels.

Members receive 10% off all workshops!*

Journey Through the Koshas with Cindy & Chloe

Saturday, November 15th from 1:00 PM to 3:00 PM

Price: $40 per workshop | $75 for both

Laguna Niguel Studio

Join Cindy and Chloe to explore the 5 Koshas: body, breath, mind, wisdom, and bliss, as a journey inward towards the self. In this yoga workshop, we’ll explore these layers as a path to deeper self-awareness. This series is perfect for anyone wanting to enrich their personal practice or learn more about our upcoming 2026 Winter/Spring 200-Hour Yoga Teacher Training.

Winter Solstice Celebration Cacao Ceremony & Sound Bath

Saturday, December 20th from 6:00 PM to 8:00 PM

Price: $50 per person

Laguna Niguel Studio

Take a break from the hustle of the season and join Christine and Megan to celebrate the Winter Solstice. Like humans have been doing for thousands of years, we gather together to greet the longest night with open hearts and a deep appreciation of the power of nature. Combining the ancient ceremonial tradition of cacao to invite self-inquiry, clarity and connection with the power of an immersive sound bath, inviting intentional rest and the opportunity to recharge your own inner light. This experience is a beautiful, intentional way to slow down, reflect, and reconnect with yourself, others, and nature’s wonderous rhythms. Come alone or bring a friend!

All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.

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Teacher Training

Dive deeper into your practice or launch your career in mindful movement with our renowned Teacher Training programs and workshops.