Discover LiveMetta’s Pilates & Yoga Workshops to Deepen Your Mind-Body Connection!
Discover a variety of workshops designed to expand your practice beyond the typical class experience. Whether you’re a seasoned practitioner aiming to refine your skills or a beginner exploring Pilates and yoga for the first time, our offerings are tailored to inspire and support all levels.
Members receive 10% off all workshops!*
From mystery to mastery: the pilates stability chair
Saturday, August 23rd from 12:30 PM to 2:30 PM
Price: $65 per person
Huntington Beach Studio
We’re Demystifying the Pilates Stability Chair + Unlocking Its Magic! In this workshop, we’ll review the basic principles of Pilates and guide you through a journey from foundational to advanced exercises on the Stability Chair. You’ll build on your Reformer and Mat skills while discovering variations and progressions that enhance strength, stability, and form. Whether you’re new to the Chair or looking to deepen your expertise, you’ll walk away with a better understanding of how it supports and elevates every part of your Pilates practice.
Advanced reformer flows with Eva Cozak
Saturday, September 6th from 12:30 PM to 2:30 PM
Price: $65 per person
Laguna Niguel Studio
Elevate your reformer practice in this advanced workshop designed to challenge your strength, control, and coordination. Explore innovative, contemporary sequences that push your movement potential while maintaining precision and stability. You’ll focus on smooth transitions, mindful technique, and creative variations to keep your practice fresh, focused, and intelligently challenging. Perfect for advanced clients and instructors ready to expand their repertoire! ♥
unlocking the pilates tower with michelle galbraith
Saturday, October 4th from 12:00 PM to 2:00 PM
Price: $65
Laguna Niguel Studio
Unlock a new dimension of your Pilates practice with our introductory Tower Workshop! This 2-hour session will delve into the innovative Pilates Tower apparatus, guiding you through a series of exercises designed to enhance strength, flexibility, and control. Discover how the Tower can deepen your understanding of Pilates principles and elevate your reformer journey.
bryan kest power yoga master class
Saturday, October 4th from 2:30 PM to 5:00 PM
Price: $79 | $85 Day of
Laguna Niguel Studio
Join Bryan Kest for a transformative 2.5-hour Master Class, blending a 30-minute lecture with a 2-hour asana and meditation practice. This immersive session is designed to strengthen both the body and mind, promoting qualities like calmness, patience, focus, and gratitude while reducing stress-inducing traits such as judgment, distraction, and competitiveness. Through a strong yet accessible physical practice, you’ll explore the connection between mental and physical well-being, leaving every part of your body revitalized and your mind more balanced. With over 40 years of yoga experience, Bryan’s Power Yoga approach offers a unique opportunity to deepen your practice and nurture lasting health and contentment.
All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.
