Discover LiveMetta’s Pilates & Yoga Workshops to Deepen Your Mind-Body Connection!
Discover a variety of workshops designed to expand your practice beyond the typical class experience. Whether you’re a seasoned practitioner aiming to refine your skills or a beginner exploring Pilates and yoga for the first time, our offerings are tailored to inspire and support all levels.
Members receive 10% off all workshops!*
november Full Moon Sound Bath
Friday, November 7th from 7:00 PM to 8:15 PM
Laguna Niguel Studio
Celebrate the radiant glow of November’s full moon, known as the Beaver Moon, the closest supermoon of the year. This moon centers on preparation, grounding, and the culmination of cycles. This sound journey is designed to help you release stagnant energy, tune into your inner rhythm, and experience deep rest and reflection through the healing vibrations of crystal singing bowls, gongs, chimes, and other sacred instruments.
Journey Through the Koshas with Cindy & Chloe
Saturday, November 15th from 1:00 PM to 3:00 PM
Price: $40 per workshop | $75 for both
Laguna Niguel Studio
Join Cindy and Chloe to explore the 5 Koshas: body, breath, mind, wisdom, and bliss, as a journey inward towards the self. In this yoga workshop, we’ll explore these layers as a path to deeper self-awareness. This series is perfect for anyone wanting to enrich their personal practice or learn more about our upcoming 2026 Winter/Spring 200-Hour Yoga Teacher Training.
KINO MACGREGOR WEEKEND WORKSHOP SERIES
Saturday, December 6th – Monday, Decemeber 8th
Price: $70 Per Workshop | $375 Full Weekend
Laguna Niguel Studio
Join Kino MacGregor at LiveMetta Laguna Niguel for a weekend of yoga, blending traditional Ashtanga Mysore practice with focused 2-hour workshops. This immersive experience is designed to strengthen the body, cultivate flexibility, build inner awareness, and deepen your understanding of breath, posture, and alignment. Through a dynamic yet accessible practice, you’ll explore the connection between mental clarity and physical strength, leaving both your body and mind revitalized. With decades of experience and a deep understanding of Ashtanga Yoga, Kino offers a unique opportunity to refine your practice, embrace mindful movement, and connect with the spiritual roots of yoga.
All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.
