Discover LiveMetta’s Pilates & Yoga Workshops to Deepen Your Mind-Body Connection!
Discover a variety of workshops designed to expand your practice beyond the typical class experience. Whether you’re a seasoned practitioner aiming to refine your skills or a beginner exploring Pilates and yoga for the first time, our offerings are tailored to inspire and support all levels.
Members receive 10% off all workshops!*
fall equinox sound bath with christine and megan
Saturday, September 20th from 6:00 PM to 8:00 PM
Laguna Niguel Studio
Join us to welcome the official start of Fall. Just as humans have done for millennia, we will gather in community to celebrate and take a ceremonial pause at the turning of the season. As we honor the balance of light and dark, you’ll be guided to create space both mentally and physically so you can enter the final months of the year grounded, rested, and realigned.
This event will leave you feeling refreshed, supported by a beautiful community, and ready to embrace the season ahead. Please bring a yoga mat, a journal, and any personal items you’d like to place on our altar to be charged with the powerful energy of our shared experience.
unlocking the pilates tower with michelle galbraith
Saturday, October 4th from 12:00 PM to 2:00 PM
Price: $65
Laguna Niguel Studio
Unlock a new dimension of your Pilates practice with our introductory Tower Workshop! This 2-hour session will delve into the innovative Pilates Tower apparatus, guiding you through a series of exercises designed to enhance strength, flexibility, and control. Discover how the Tower can deepen your understanding of Pilates principles and elevate your reformer journey.
bryan kest power yoga master class
Saturday, October 4th from 2:30 PM to 5:00 PM
Price: $79 | $85 Day of
Laguna Niguel Studio
Join Bryan Kest for a transformative 2.5-hour Master Class, blending a 30-minute lecture with a 2-hour asana and meditation practice. This immersive session is designed to strengthen both the body and mind, promoting qualities like calmness, patience, focus, and gratitude while reducing stress-inducing traits such as judgment, distraction, and competitiveness. Through a strong yet accessible physical practice, you’ll explore the connection between mental and physical well-being, leaving every part of your body revitalized and your mind more balanced. With over 40 years of yoga experience, Bryan’s Power Yoga approach offers a unique opportunity to deepen your practice and nurture lasting health and contentment.
KINO MACGREGOR WEEKEND WORKSHOP SERIES
Saturday, December 6th – Monday, Decemeber 8th
Price: $70 Per Workshop | $375 Full Weekend
Laguna Niguel Studio
Join Kino MacGregor at LiveMetta Laguna Niguel for a weekend of yoga, blending traditional Ashtanga Mysore practice with focused 2-hour workshops. This immersive experience is designed to strengthen the body, cultivate flexibility, build inner awareness, and deepen your understanding of breath, posture, and alignment. Through a dynamic yet accessible practice, you’ll explore the connection between mental clarity and physical strength, leaving both your body and mind revitalized. With decades of experience and a deep understanding of Ashtanga Yoga, Kino offers a unique opportunity to refine your practice, embrace mindful movement, and connect with the spiritual roots of yoga.
All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.
