Explore Workshops & Educational Offerings at LiveMetta Yoga to Deepen and Expand Your Practice Beyond the Typical Class Experiences!
Whether you’re a seasoned yogi looking to deepen your practice, or a beginner eager to explore the world of yoga, our workshops offer a range of experiences that cater to all levels and interests.
Members receive 10% off all workshops!*
elevate your practice: chaturanga workshop - A Three Part Series
Saturdays, February 8th, March 8th, and April 12th, from 12:30 PM to 2:00 PM
Price: $40 per workshop; $95 for all three sessions (save $25)
Laguna Niguel Studio
This transformative three-part workshop series is designed to enhance your strength, alignment, and confidence on the mat. We’ll start with Chaturanga, one of yoga’s foundational poses, where you’ll master proper alignment, engage the right muscles, and build strength. Next, explore inversions like Crow and Forearm Stand, learning the techniques to turn your practice upside down. Finally, we’ll finish with a Handstand workshop, using the strength, alignment, and mobility developed in the previous sessions to refine and elevate your skills!
spring equinox alchemy sound healing: new beginning & renewal
Thursday, March 20th from 8:00 PM – 9:15 PM
Laguna Beach Studio
Celebrate the energy of the season—release the old and welcome the new. This sound bath, led by Rana Nader & Renata Uruahy, offers a powerful experience of relaxation and renewal. Reserve your spot today and step into a refreshed state of mind and spirit.
Spring Equinox Sound Bath: Christine Hardy & Megan Ervoes
Saturday, March 22nd, from 6:00 PM to 8:00 PM
Price: $50 per person
Laguna Niguel Studio
Celebrate the Spring Equinox with a Sound Bath and Cacao Ceremony to welcome the season with joy and new beginnings. Enjoy an immersive Sound Bath with Christine and Megan, using crystal bowls, gongs, and chimes to release stress and enter deep relaxation. The Sacred Cacao Ceremony features ethically sourced Cacao to open the heart and connect to Spring’s energy. Leave feeling radiant, supported by our community, and ready to embrace the season ahead. Bring a yoga mat, any comfort items, and a meaningful object for the altar.
Yoga Fundamentals with chayton s: Alignment, Breath and Stillness
Sundays, April 6th, 13th, 20th, and 27th from 12:00 PM – 1:30 PM
Price: $40/single session or $160/full series
Laguna Niguel Studio
This workshop series is open to all levels of yoga practitioners. It is ideal for those who want to deepen their practice by focusing on correct alignment, mindful breathing, and connecting with stillness. Whether you are a beginner or an experienced practitioner, this series will enhance your understanding of yoga. Over the course of four weekends, you will gain essential knowledge to practice with mindfulness and intention.
All workshops are non-refundable. You may early cancel your reservation within 24 hours of the event start time and use the credit towards another workshop of the same price point. If you cancel within 24 hours of the event it will be considered a late cancellation and you will lose the credit. *Some workshops do not qualify for discounts.
