At LiveMetta Pilates, our private sessions are the most effective way to transform how your body moves, feels, and performs.
Every session is 100% tailored to you, your goals, and your body with no distractions and no compromises.
Whether you’re new to Pilates, recovering from injury, or looking to elevate your practice, private sessions deliver faster results with expert guidance and unmatched attention.
Why Choose Private Sessions?
✦ One-on-One Training
Work privately with a skilled LiveMetta instructor who tailors each session to your body, goals, and movement needs.
✦ Faster Results
Personalized sessions help you improve strength, flexibility, posture, and overall performance more efficiently.
✦ Safe & Supportive
Great for injury recovery, chronic pain, or special needs, with expert guidance on proper form and alignment.
✦ Customized for You
Whether your focus is athletic performance, pre/post-natal care, or stress relief, your program adapts as you do.
✦ Flexible & Focused
No groups, no distractions; just dedicated time designed around your schedule and progress.
Who Are Private Sessions For?
• Beginners who want to build a strong foundation
• Clients with injuries or physical limitations
• Athletes seeking performance enhancement
• Anyone wanting faster, more personalized results
• Those who value privacy, precision, and premium instruction
The LiveMetta Difference
At LiveMetta Pilates, we blend expert instruction, intentional movement, and mindful strength to create a practice that supports your body for life. Our studios are designed to feel calm, elevated, and welcoming, so you can fully focus on yourself.
Private sessions are the gold standard of Pilates, and at LiveMetta, they’re an experience.
